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Tip of the day - Start Slowly

Tip of the day - Start Slowly

***Tip of the Day*** START OFF SLOW!!! For those new to exercise, start of slow!!!  Go at it too hard and too fast and you will crash, burn and fail!!  So let’s say you want to start running.  Most people just go and run and see how far they can...

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Welcome to Jelly Fitness

Jelly Fitness provides the following services;
  • Outdoor Boot Camp Sessions
  • 1-2-1 Personal training Sessions
  • Athlete training, Inc: Strength & Conditioning
  • Sports Nutrition
  • Sports team fitness and 1-2-1 Sports fitness training
  • Small group sessions
  • Tailored Diet & Nutrition programmes
  • Event Training 

    Price packages available for all different fitness needs. please contact Jelly Fitness for details and a consultation.

    Long gone are the days that Personal Trainers are for the rich and famous.....

    No need to book on to Boot camp sessions, just rock up and be ready to go!